The newest thing I just learned about is liposomal vitamin C. It was hard to take large doses if vitamin C in the past because of stomach upset And diarrhea. But this new stuff is different. Because they have put the vitamin C inside the liposomes they do not travel in the digestive system. As a fat cell it goes directly into the lymphatic system. Then delivered directly to the cells of the body. Im currently taking 4 grams of liposomal vitamin C a day. It attacks all the bad stuff in the body including cancer. 

I have my husband on 2 grams a day.   We started with 1 gram a day just to see how it would go. After about 5 days we increased it. Waiting to see if many ailments will clear up. So far its been only 1 1/2 weeks and Ive noticed increased energy.